Stay informed! Visit the SA Department of Health's website for COVID-19 updates: www.sacoronavirus.co.za

Stay informed! Visit the SA Department of Health's website for COVID-19 updates: www.sacoronavirus.co.za

Day

April 30, 2020
30
Apr
2020

Downs continue to push players from a distance

The Brazilian’s club biokineticist, Stuart McGregor continues to push the boys physically from a distance with another online training session conducted. “We do a lot of strength and power conditioning with core stability and single leg exercises incorporated. We are now increasing the difficulty together with the intensity.” “I try to keep the sessions fun and the...
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30
Apr
2020

Affonso on the Road to Recovery

We continue the big Interview with the Brazilians’ star number 9 from his home in Uruguay where he is recovering after surgery, but clearly the frontman is missing South Africa and football. “This quarantine has made me miss football. I watch a lot of match replays and am in constant contact with the club and my...
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