The Brazilian’s club biokineticist, Stuart McGregor continues to push the boys physically from a distance with another online training session conducted.
“We do a lot of strength and power conditioning with core stability and single leg exercises incorporated. We are now increasing the difficulty together with the intensity.”
“I try to keep the sessions fun and the boys are enjoying the training. We make sure to not shock the body, but the foundation will be there when we get back on the pitch.”
“We are used to an irregular seasons from our campaigns overlapping with domestic and international duties for the club. So we don’t normally get the time to build this foundation phase. So once we are allowed back we will be well prepared,” concluded Stuart.
Mcgregor who alongside the team Doctors continue to monitor progress on the injured players will rejoin the boys later this week for another online session.