The boys are in their second week of camp and are gearing themselves up for the resumption of the 2019/20 season. It has been tough and gruesome work for the boys as they have been away from each other for more than a hundred days. Stuart McGregor, the club’s Biokinetics took some time out to...Read More

The Brazilian’s club biokineticist, Stuart McGregor continues to push the boys physically from a distance with another online training session conducted. “We do a lot of strength and power conditioning with core stability and single leg exercises incorporated. We are now increasing the difficulty together with the intensity.” “I try to keep the sessions fun and the...Read More